Hale & Hardy Workout Row

Open Water Rowing in a Stunning Location

Are you an intermediate to experienced rower with solid on-the-water experience? Are you REALLY into rowing, throughout all four seasons and in all kinds of conditions? The Hale & Hardy Workout Row is for you! For individuals only, ages 14 and up. In this one-on-one session, we'll focus on a steady row with power that gets your heart rate up and builds your strength and stamina, offering you a GREAT full-body workout. Honing technique and form will be emphasized. Other skills-building includes navigation in open water and rowing longer distances. Total on the water time is approximately an hour. Sessions can be extended for additional time--please inquire! Rowers must have demonstrable skills and experience rowing in open water rowing and comfortable rowing in varying wind and weather conditions, including choppy seas and strong headwinds. For new rowers, please see "Row a Wooden Boat" and the "Learn to Row 4-Pack." The Hale & Hardy Workout Row is offered as an early morning session most days of the week. A dynamite way to start your day! DWR offers two discounted packages for booking multiple Hale & Hardy Workout Rows. Go to the Rowing Packages page and see "Hale & Hardy Workout Row 4 or 8-Pack." Your row begins with a safety talk, reviewing the different parts of the boat, going over rowing commands and getting seated properly and comfortably. Lifejackets (PFDs) are required to be worn on the docks and in the boat. DWR will provide these--however, if you have your own PFD, please bring it. Dress appropriately for the weather (Layers!). Temps can vary even and the wind can be brisk. Wear comfortable synthetic, silk or wool clothing clothing, wind resistant outerwear and footwear appropriate for the conditions and a hat for additional sun protection or warmth. Bring water to stay hydrated. Sunscreen is recommended. WEATHER AND DWR CANCELLATION POLICY: Safety is DWR's top priority. Rows are weather dependent. DWR will go out in a variety of weather conditions, including light to moderate wind, some chop or swell, fog, rain and snow. DWR's client cancellation policy applies--please review. Look forward to rowing with you!

Cancellation Policy

A client-canceled row that happens 48 hours in advance will receive a full refund; 24 hours in advance, half the fee will be refunded.  Less than 24 hours, day of cancelations or "no-shows" will not be eligible for a refund.  A canceled row may be rescheduled one time.  A cancelation after a row has been rescheduled will not be eligible for a refund. DWR reserves the right to cancel a row at any time, for any reason, generally due to safety concerns. If this is necessary, DWR will make every effort to reschedule the row. If this is not possible, a full refund will be issued. Rows purchased for a particular service cannot be transferred to another service. Purchased Pricing Plans are for the purchaser only--cannot be used for another or transferred to another person. Gift cards can be used for Pricing Plans.

Contact Info